Manual therapy is a hands-on approach to treating musculoskeletal conditions using techniques like remedial massage, joint mobilization, and manipulate soft tissues. It aims to address the underlying causes of pain and dysfunction and is often used in combination with other forms of treatment. Manual therapy is typically provided by a trained healthcare professional such as a myotherapist, physiotherapist, chiropractor, or osteopath.
Myofascial dry needling is a technique used to treat musculoskeletal pain and dysfunction by inserting thin, sterile needles into trigger points or tight bands of muscle or fascia. It helps release tension, reduce pain, and improve mobility. It is different from acupuncture and is often used in combination with other forms of treatment. It is typically provided by a trained healthcare professional, such as a myotherapist, physiotherapist, or chiropractor.
Cupping therapy involves placing cups on the skin to create suction, which can help increase blood flow, reduce pain, and promote healing. It is used to treat a variety of conditions and is typically provided by a trained healthcare professional such as a myotherapist or acupuncturist. Different types of cupping include dry, wet, and fire cupping, and it is often used in combination with other forms of treatment.
Injury taping or kinesiology taping is a technique used to support and stabilize muscles and joints after an injury or during sports activities. It involves applying an elastic tape to the skin over the affected area to reduce pain, improve circulation, and enhance proprioception. The tape is designed to mimic natural movement, and is breathable and water-resistant. Injury taping is typically provided by a trained healthcare professional such as a myotherapist, physiotherapist or athletic trainer.
Electrotherapy is a form of medical treatment that uses electrical devices to deliver low-level electrical impulses to specific areas of the body. It can help promote healing, reduce pain, improve circulation, and reduce inflammation. There are different types of electrotherapy, including TENS, interferential therapy, and EMS. Electrotherapy is typically provided by a trained healthcare professional and can be used alone or in combination with other therapies.
The Graston Technique is a manual therapy that uses special instruments to remedial massage and manipulate soft tissues to relieve pain and improve movement. It targets scar tissue and adhesions in muscles and is used to treat conditions such as back pain, neck pain, and tendonitis. It is provided by trained healthcare professionals and can be used alone or in combination with other therapies.
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